Name: Vegan Fried Rice
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4
Ingredients: 2 cups cooked jasmine or basmati rice (preferably left overnight in the fridge); 2 tbsp sesame oil or olive oil; 1 onion, finely chopped; 3 cloves garlic, minced; 1 bell pepper, diced; 1 cup frozen peas and carrots, thawed; 3 green onions, sliced; ¼ cup soy sauce (or tamari for gluten-free); 1 tsp chili flakes (optional); ½ cup tofu, cubed and sautéed (optional); Salt and pepper to taste; Fresh cilantro or parsley for garnish (optional)

AuthorMarvelDifficultyBeginner

Yields4 Servings

Prep Time15 minsCook Time20 minsTotal Time35 mins

2 cups cooked jasmine or basmati rice (preferably left overnight in the fridge)

2 tbsp sesame oil or olive oil

1 onion, finely chopped

3 cloves garlic, minced

1 bell pepper, diced

1 cup frozen peas and carrots, thawed

3 green onions, sliced

¼ cup soy sauce (or tamari for gluten-free)

1 tsp chili flakes (optional)

½ cup tofu, cubed and sautéed (optional)

Salt and pepper to taste

Fresh cilantro or parsley for garnish (optional)

Heat oil in a large skillet or wok over medium-high heat. Add onions and garlic, sautéing until translucent.

Stir in bell pepper and sauté for another 2 minutes. Add the peas and carrots, cooking until they're warmed through.

Push the veggies to one side of the skillet and pour a little more oil on the other side. Add the rice, spreading it out in the pan. Let the rice fry for a couple of minutes, then stir everything together.

Pour soy sauce over the rice mixture and mix well. Add green onions, chili flakes, and tofu. Stir well to combine.

Season with salt and pepper to taste. Serve hot, garnished with fresh cilantro or parsley if desire

Special Notes and Tips:

Rice Texture: Using rice that's been refrigerated overnight helps achieve that perfect non-sticky fried rice texture.
Variations: Feel free to add any other veggies of your choice like broccoli, baby corn, or snap peas.
Tofu Tip: For a crispy texture, press the tofu to remove excess water before sautéing. Alternatively, you can use tempeh or seitan.
Soy Sauce Substitute: If you're looking to reduce sodium, consider using a low-sodium soy sauce or coconut aminos.
Heat Level: Adjust the chili flakes according to your heat preference. For an extra kick, consider adding a splash of vegan-friendly hot sauce.

Enjoy your delightful vegan fried rice, where every bite is a celebration of flavors!

Ingredients